Abundant Health UK is pioneered by, Dr. Chinedu Nkole, a Medical Consultant with over 25 years experience in stroke and general medicine. He also holds a post graduate masters degree in public health from the famous London School of Hygiene and Tropical Medicine. He has received many awards for exceptional patient care including the NBT Hero Award. He has a team of experienced Rehabilitation Consultants, Physiotherapists, Occupational Therapists and Nurses. They provide the best care possible.
Many people go about their daily activities feeling fatigued. At times many of us are tired for reasons that cannot be explained, but when we look into things in more details; often there are quite typical reasons behind the effect which is the fatigue.
They are many and varied some of them being a lack of deep regular sleep, a poor diet, and also not getting enough different types of exercise `{`weight lifting, cardio, stretching etc. When one experiences fatigue it can indeed be very frustrating and at times disabling based on the feeling that one has when they are unable to get things accomplished or even being able to enjoy the downtime that they have.
Subscribe to our newsletter to receive health and wellbeing tips and updates.